Is it day 6, or do I count the loading days which would make this day 8? It is day 6 of the low calorie diet part of the process. If I do it for 40 days I have 34 days to go. If I feel well though, I may not stop then. When the weight is dropping it is hard to stop.
I had a low blood sugar incident Sunday and I still didn’t feel well yesterday, dizzy, tired, out of sorts. I slept very well last night and feel better today, so hopefully I’m over that. I’m glad to know from some others in the yahoo groups that I read that this isn’t unusual. It can happen that you have a blood sugar drop, which I knew (but of course didn’t think would happen to me!). But I didn’t realize it can take a couple days to get yourself back together afterwards.
Today is going to be a better day! I’m feeling better this morning. I had a 0.2 pound drop which isn’t dramatic, but I’m down 4 pounds in 6 days (not even counting the loss of the couple pounds I gained while loading), so this isn’t bad, not bad at all. I’ll take it!